dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Roasted Red Pepper Sauce
Source: dLife

Creamy red pepper sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 19.8
Total Carbs 2.9 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Total Fat 0.4 g
Saturated Fat 0.2 g
Unsaturated Fat 0.1 g
Potassium 30.8 mg
Protein 1.2 g
Sodium 158.4 mg
Dietary Exchanges
0.4 Fat, 0.4 Vegetables, 0.1 Milk,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

6 oz  roasted red peppers with brine
0.3333 cup  low fat buttermilk
1 pinch  salt and pepper
Directions
  1. Puree the roasted peppers, buttermilk, and salt and black pepper in a blender or food processor until smooth.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.