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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Wild Mushroom Sauce

Source: dLife

A rich tasting but very low fat sauce made with mushrooms and herbs.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	39.4

Total Carbs	6.2 g

Dietary Fiber	1.1 g

Sugars	2.0 g

Total Fat	0.6 g

Saturated Fat	0.1 g

Unsaturated Fat	0.3 g

Potassium	131.3 mg

Protein	1.8 g

Sodium	318.7 mg

Dietary Exchanges 0.6 Fat, 0.8 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 cup cold water 0.5
0 1/2 oz dried porcini mushrooms 2.0
2 cup fresh chopped onion 1.0
1 tsp vegetable oil 4.0
4 cup fresh mushrooms 1.0
1 each bay leaves 0.25
0 1/4 tsp dried marjoram 0.25
0 1/4 tsp dried basil 0.25
0 1/4 tsp dried rosemary 0.25
0 1/4 tsp ground thyme 0.25
0 1/4 tsp ground sage leaves 0.5
0 1/2 cup cooking sherry 1.0
1 tsp salt

Directions

Pour the boiling water over the dried mushrooms and set aside to soak for at least 30 minutes.
Remove the mushrooms from the soaking liquid. Cut off and discard any tough stems and then slice or chop the mushrooms. Reserve the mushrooms and liquid separately.
In a saucepan, combine the onions and oil. Saute the onions on medium low heat for 10 minutes, stirring regularly.
Add the fresh mushrooms, raise the heat, and stir until the mushrooms begin to release their juices, about 3 minutes.
Add the bay leaf, herbs, sherry, salt, and the reserved dried mushrooms and their soaking liquid.
Cover and simmer for about 15 minutes, until the mushrooms are tender, stirring the sauce occasionally and adding a little water if needed.
Uncover and simmer for a few minutes to reduce the sauce. Discard the bay leaf before serving.