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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Tomato Fennel Sauce

Source: dLife

A simple tomato sauce with a surprise touch of fennel.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	51.8

Total Carbs	7.2 g

Dietary Fiber	1.8 g

Sugars	3.5 g

Total Fat	1.5 g

Saturated Fat	0.2 g

Unsaturated Fat	0.2 g

Potassium	244.8 mg

Protein	1.2 g

Sodium	88.2 mg

Dietary Exchanges 1.5 Fat, 1.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tsp olive oil 2.0
2 each medium garlic cloves 1.0
1 cup fresh chopped onion 0.25
0 1/4 tsp salt 2.0
2 tsp fennel seed, ground 1.0
1 tsp oregano leaves 1.0
1 tsp dried basil 0.3333
0.3333 cup red wine 28.0
28 oz whole canned unsalted tomatoes 1.0
1 pinch salt and pepper

Directions

In a saucepan, warm the olive oil. Add the onions and garlic, sprinkle with the salt and saute on very low heat for 5 to 7 minutes, or until the onions are beginning to soften. Add the fennel, oregano, and basil and cook for another minute. Pour in the wine and bring to a boil.
Blend the tomatoes in a food processor until just pureed and add to the pan. Cover the sauce and simmer gently for about 20 minutes, stirring occasionally. Add salt and pepper to taste.