dLifeHeaderPortlet dLifeHeaderPortlet


Mediterranean Mayonaise
Source: dLife

Roasted red pepper and caper mayonnaise.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 100.9
Total Carbs 2.9 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Total Fat 9.8 g
Saturated Fat 1.5 g
Unsaturated Fat 0.0 g
Potassium 15.4 mg
Protein 0.4 g
Sodium 339.3 mg
Dietary Exchanges
2 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  light mayonnaise
2 oz  roasted red peppers with brine
2 tbsp  capers
1 pinch  salt and pepper
Directions
  1. Combine the mayonnaise, red peppers, capers, and salt and pepper in a food processor or blender. Puree until smooth and uniform in color.

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?