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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken Perkelt

Source: dLife

A classic Eastern European dish of chicken and mushrooms in a rich cream sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	214.8

Total Carbs	2.8 g

Dietary Fiber	0.5 g

Sugars	1.1 g

Total Fat	9.9 g

Saturated Fat	1.8 g

Unsaturated Fat	2.4 g

Potassium	340.8 mg

Protein	27.0 g

Sodium	121.8 mg

Dietary Exchanges 9.9 Fat, 0.3 Vegetables, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup black pepper 3.0
3 tbsp canola oil 6.0
6 each boneless skinless chicken breasts 0.5
0 1/2 each large onion 2.0
2 each low sodium bouillon cube 1.0
1 tsp paprika 1.0
1 pinch salt 4.0
4 oz Mushrooms, canned, drained, slices 3.0
3 tbsp sour cream

Directions

In large skillet, heat oil and add chicken and onion. Season with bouillon, paprika, salt, and pepper to taste.
When chicken is almost thoroughly cooked, add mushrooms.
Cover skillet and cook 5 more minutes or until the mushrooms are tender and the chicken juices run clear.
Add sour cream, stir, and turn off heat.