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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Tarragon and Lemon Chicken Salad

Source: dLife

Classic chicken salad with an herbed mustard dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	342.1

Total Carbs	4.6 g

Dietary Fiber	0.8 g

Sugars	1.6 g

Total Fat	13.3 g

Saturated Fat	2.8 g

Unsaturated Fat	1.6 g

Potassium	315.9 mg

Protein	47.8 g

Sodium	295.2 mg

Dietary Exchanges 13.3 Fat, 0.2 Vegetables, 0.1 Fruits, 6.8 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

5.0
5 tbsp light mayonnaise 2.0
2 tbsp small shallots 1.5
1 1/2 tsp dijon mustard 1.0
1 each fresh lemons 0.25
0 1/4 tsp black pepper 0.3333
0.3333 cup fresh chopped celery 5.0
5 cup cooked chicken breast, diced 5.0
5 pinch fresh tarragon

Directions

Whisk together mayonnaise, shallot, mustard, zest and juice of lemon, and pepper in a large bowl.
Mix in celery and chicken. Sprinkle with salt and pepper and top with tarragon leaves.