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Fresh Fruit Cup
Source: The Diabetes Holiday Cookbook ~ Year Round Cooking For People With Diabetes

Fresh Fruit Cup

Rating:
Prep Time: 5 hours
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 58.1
Total Carbs 15.9 g
Dietary Fiber 3.7 g
Sugars 10.5 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 52.1 mg
Protein 0.6 g
Sodium 0.1 mg
Dietary Exchanges
0.3 Fat, 1.0 Fruits,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 each  medium oranges
1 each  fresh lemons
1 each  medium apples
1 each  Banana, medium, fresh
1 each  Kiwi, fresh, medium, FDA
0 1/2 cup  Grapes, fresh
0 1/2 cup  fresh blackberries
1 tsp  Equal packets
Directions
  1. Cut the larger fruit into bite-size pieces. Combine all ingredients, in the order listed. Stir gently after each addition. Serve chilled.

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