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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Korean Barbecued Beef

Source: dLife

Savory flank steak marinated with soy sauce, sesame oil, and garlic.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	280.9

Total Carbs	6.1 g

Dietary Fiber	0.0 g

Sugars	4.7 g

Total Fat	12.9 g

Saturated Fat	3.8 g

Unsaturated Fat	0.3 g

Potassium	569.6 mg

Protein	33.7 g

Sodium	595.1 mg

Dietary Exchanges 12.9 Fat, 0.1 Vegetables, 3.8 Meat, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Slice steak at a 45 degree angle across the grain, slicing almost, but not fully through. Make another slice 1/4 inch from the first one, following the same angle and slicing all the way through. Open up butterflied pieces and lay in a large bowl.
Whisk together soy sauce, green onions, sesame oil, sugar, and garlic. Pour over beef, coating fully. Wrap with plastic wrap and place in refrigerator for at least 30 minutes and up to 4 hours.
Preheat grill to high heat. Lay beef opened up on grill and cook 2 to 3 minutes per side, flipping once with the lid down.