dLifeHeaderPortlet dLifeHeaderPortlet

Pork Lo Mein
Source: dLife

An Asian inspired pork and spaghetti dish.

Prep Time: 20 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 344.4
Total Carbs 16.4 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Total Fat 21.2 g
Saturated Fat 7.7 g
Unsaturated Fat 2.0 g
Potassium 505.9 mg
Protein 20.5 g
Sodium 337.6 mg
Dietary Exchanges
3 Fat , 1 1/2 Vegetables , 2 1/2 Meat , 1/2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. In a large skillet cook pork, mushrooms, carrots, red pepper, and garlic until meat is brown and vegetables are tender.
  2. Drain fat. Stir in corn starch, chicken broth, soy sauce, ginger, red pepper flakes, and curry powder until thickened and bubbly. Continue to cook for 2 more minutes.
  3. Stir in cooked spaghetti, bean sprouts, and 1/2 cup green onions; heat through. Serve, garnished with additional green onion, if desired.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info