dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Pork Lo Mein
Source: dLife

An Asian inspired pork and spaghetti dish.

Rating:
Prep Time: 20 minutes
Cook Time: 25 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 344.4
Total Carbs 16.4 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Total Fat 21.2 g
Saturated Fat 7.7 g
Unsaturated Fat 2.0 g
Potassium 505.9 mg
Protein 20.5 g
Sodium 337.6 mg
Dietary Exchanges
21.2 Fat, 1.5 Vegetables, 2.3 Meat, 0.4 Starch, 0.8 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In a large skillet cook pork, mushrooms, carrots, red pepper, and garlic until meat is brown and vegetables are tender.
  2. Drain fat. Stir in corn starch, chicken broth, soy sauce, ginger, red pepper flakes, and curry powder until thickened and bubbly. Continue to cook for 2 more minutes.
  3. Stir in cooked spaghetti, bean sprouts, and 1/2 cup green onions; heat through. Serve, garnished with additional green onion, if desired.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Do you use a computer to help track your blood glucose levels?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.