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Picante Lime Chicken
Source: dLife

Spicy chicken in salsa, mustard and lime juice marinade.

Rating:
Prep Time: 40 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 205.3
Total Carbs 5.6 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Total Fat 5.8 g
Saturated Fat 3.1 g
Unsaturated Fat 0.4 g
Potassium 420.0 mg
Protein 30.3 g
Sodium 434.7 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  salsa
0 1/4 cup  dijon mustard
2 tbsp  fresh lime juice
1 1/2 lb  boneless skinless chicken breasts
2 tbsp  butter
6 tbsp  plain yogurt, whole milk
1 each  medium limes
Directions
  1. In shallow nonporous dish or bowl, combine salsa, mustard, and lime juice. Mix well.
  2. Add chicken, cover dish, refrigerate. Marinate at least 30 minutes.
  3. Melt butter in large skillet over medium heat.
  4. Remove chicken from marinade, add to skillet. Transfer remaining marinade to small saucepan.
  5. Sauté, turning frequently, until browned on all sides.
  6. While chicken is cooking, boil remaining marinade in saucepan for 4 to 5 minutes.
  7. Add boiled marinade to chicken, saute another 3 to 5 minutes or until chicken juices run clear and marinade is beginning to glaze.
  8. Remove chicken and place on serving platter.
  9. Increase heat to high and boil marinade for 1 minute.
  10. Spoon marinade over chicken and top each breast with 1 tablespoon yogurt and 1 lime wedge before serving.

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