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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Indonesian Chicken

Source: dLife

Grilled chicken breasts marinated in hoisin sauce, ginger and red pepper flakes.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	158.7

Total Carbs	6.7 g

Dietary Fiber	0.2 g

Sugars	3.2 g

Total Fat	1.9 g

Saturated Fat	0.4 g

Unsaturated Fat	0.4 g

Potassium	335.6 mg

Protein	26.5 g

Sodium	441.7 mg

Dietary Exchanges 1.9 Fat, 0.2 Vegetables, 0.0 Fruits, 0.2 Other Carbs, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat grill to medium.
In small bowl, whisk red pepper, ginger, lime juice, hoisin, soy sauce, and garlic. Transfer marinade to large, resealable plastic bag. Add chicken. Seal and turn to coat evenly. Chill at least 30 minutes.
Coat grill grates with cooking spray.
Remove chicken from bag and discard marinade.
Place chicken on grill. Cook 5 minutes per side until juices run clear.