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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Braised Carrots in Mustard Sauce

Source: dLife

Carrot sticks caramelized in a mustard sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	78.8

Total Carbs	17.5 g

Dietary Fiber	4.2 g

Sugars	9.7 g

Total Fat	0.8 g

Saturated Fat	0.1 g

Unsaturated Fat	0.3 g

Potassium	462.3 mg

Protein	1.7 g

Sodium	446.7 mg

Dietary Exchanges 0.8 Fat, 2.3 Vegetables, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.3333
0.3333 cup cider vinegar 1.0
1 tbsp brown sugar 2.0
2 tsp dijon mustard 0.5
0 1/2 tsp salt 1.0
1 tsp dried dill weed 2.0
2 tsp mustard seed 1.0
1 lb Carrots, fresh, strips/slices

Directions

In cup or bowl, whisk vinegar, brown sugar, mustard, salt, and dill. Set aside.
In saucepan, dry roast the mustard seeds for about 30 seconds, until they are browned and popping.
Add vinegar mixture and bring to a boil.
Stir in carrot sticks, cover, lower the heat, and cook until tender, about 15 to 20 minutes. Stirring frequently the last few minutes when there is very little cooking liquid left.
Serve hot or at room temperature.