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Broccoli Rabe with Garlic
Source: dLife

Traditional sauteed Italian greens with garlic and soy sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 25.8
Total Carbs 3.3 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 6.8 mg
Protein 2.2 g
Sodium 82.9 mg
Dietary Exchanges
0.3 Fat, 0.6 Vegetables,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 oz  Broccoli Rabe, fresh
0 1/2 cup  cold water
2 each  medium garlic cloves
2 tsp  low sodium soy sauce
Directions
  1. Wash the broccoli rabe and remove any tough stems. Chop it and set it aside.
  2. Combine the water, garlic, and soy sauce in a saucepan, bring it to a boil. Add the broccoli rabe, cover and cook for 3 to 5 minutes, until crisp tender.

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