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Fresh Chicken Kabobs
Source: dLife

Chicken kabobs with an Italian dressing marinade.

Rating:
Prep Time: 1 hours
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 147.2
Total Carbs 1.4 g
Dietary Fiber 0.0 g
Sugars 1.3 g
Total Fat 3.3 g
Saturated Fat 0.5 g
Unsaturated Fat 0.8 g
Potassium 326.0 mg
Protein 26.3 g
Sodium 382.6 mg
Dietary Exchanges
1/2 Fat , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Rinse chicken breasts and pat dry. Sprinkle with the meat tenderizer and place in a sealable plastic bag.
  2. Pour the dressing in the bag and turn the chicken to coat thoroughly.
  3. Seal and marinate in the refrigerator for 30 minutes to 1 hour.
  4. Preheat an outdoor grill for medium heat and lightly oil grate.
  5. Place the chicken onto skewers and grill over medium heat for 5 to 10 minutes per side.
  6. Chicken is done when its juices run clear.

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