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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Broccoli with Ginger

Source: dLife

Broccoli in a ginger and garlic flavored sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	21.1

Total Carbs	3.7 g

Dietary Fiber	0.7 g

Sugars	1.0 g

Total Fat	0.3 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	105.0 mg

Protein	1.1 g

Sodium	226.9 mg

Dietary Exchanges 0.3 Fat, 0.3 Vegetables, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Trim and discard ends of broccoli stems. Cut broccoli heads into florets.
In small saucepan, combine ginger, garlic, vinegar, hoisin sauce, and soy sauce. Bring to boil.
Add broccoli. Reduce heat to medium. Cover and steam broccoli 5 to 7 minutes, until tender and brightly colored.
Transfer to serving bowl. Spoon sauce over broccoli. Serve immediately.