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Citrus Scallop Salad
Source: dLife

This colorful, refreshing salad combines sea scallops dressed with a light citrus and herb sauce and fresh greens.

Rating:
Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 261.6
Total Carbs 21.8 g
Dietary Fiber 6.1 g
Sugars 11.7 g
Total Fat 11.5 g
Saturated Fat 1.4 g
Unsaturated Fat 1.2 g
Potassium 531.9 mg
Protein 7.6 g
Sodium 115.6 mg
Dietary Exchanges
2 1/2 Fat , 1 1/2 Vegetables , 1 Fruits , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 each  medium garlic cloves
1 cup  white wine
1 lb  large scallops
1 tbsp  orange juice
1/2 tsp  fresh lemon juice
2 tbsp  olive oil
1 pinch  salt
1 pinch  black pepper
6 cup  salad greens
1 each  medium red bell peppers
1 each  medium oranges
1 tbsp  fresh basil
Directions
  1. Peel garlic cloves and in small saucepan, combine garlic and white wine. Bring to boil. Add scallops and reduce heat to medium-high heat. Cook 3-5 minutes, stirring often, until scallops are tender and opaque.
  2. With slotted spoon, remove scallops from pan and set aside in bowl.
  3. Return sauce to heat. Simmer 10-15 minutes to reduce remaining garlic and wine to about 1/4 cup. Strain and set aside to cool. Discard solids.
  4. In small bowl, whisk orange juice, lemon juice, and olive oil.
  5. Add 1/4 cup reduced wine liquid, salt, and pepper.
  6. Add 1/2 dressing to scallops and toss.
  7. Peel and cut orange into 1/4" slices. Slice red bell pepper into 1/4" rings.
  8. Arrange greens on large platter with pepper rings and orange sections.
  9. Ladle scallops into center of serving platter and drizzle remaining dressing over salad.
  10. Top with basil and serve immediately.

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