dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken Almond Puffs
Source: dLife

Bite-sized baked puff pastries made with chicken and almonds.

Rating:
Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 231.0
Total Carbs 13.5 g
Dietary Fiber 1.8 g
Sugars 0.6 g
Total Fat 16.3 g
Saturated Fat 3.0 g
Unsaturated Fat 6.3 g
Potassium 168.3 mg
Protein 7.8 g
Sodium 348.8 mg
Dietary Exchanges
3 Fat , 1/2 Meat , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

12 oz  cooked chicken breast
0.3333 cup  whole almonds
1 cup  low sodium chicken broth
0 1/2 cup  vegetable oil
2 tsp  Worcestershire sauce
1 tbsp  dried parsley
1 tsp  seasoned salt
1 tsp  celery seeds
0.125 tsp  ground cayenne (red pepper)
1 cup  white whole wheat flour
4 each  eggs
Directions
  1. Preheat oven to 450°F.
  2. Combine chicken and almonds. Set aside.
  3. In large saucepan, combine chicken broth, vegetable oil, Worcestershire sauce, parsley, seasoned salt, celery seed, and cayenne pepper.
  4. Bring to boil. Add flour, stir to form smooth ball.
  5. Remove from heat and let stand for 5 minutes.
  6. Add eggs, one at a time, beating well after each. Beat until smooth.
  7. Add chicken and almonds, stir.
  8. Drop heaping teaspoonfuls onto greased baking sheets.
  9. Bake 12 to 14 minutes or until golden brown. Serve warm.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?