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Fruity Ham Slices
Source: The South Dakota Diabetes Control Program cookbook, Healthy Diabetes Recipes and More...

Ham Slices with pineapple and banana.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 125.7
Total Carbs 14.8 g
Dietary Fiber 1.3 g
Sugars 10.2 g
Total Fat 2.7 g
Saturated Fat 0.9 g
Unsaturated Fat 0.3 g
Potassium 180.1 mg
Protein 10.4 g
Sodium 469.2 mg
Dietary Exchanges
, 1 Fruits , 1 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 350 degrees F.
  2. Place ham slices in a baking dish. Peel bananas and cut into quarters, first cutting lengthwise.
  3. Place 1/4 banana and 1 tablespoon crushed pineapple on each ham slice.
  4. To make sauce, pour pineapple juice in a saucepan then add cornstarch, cinnamon, and cloves.
  5. Cook over medium heat until juice is clear and slightly thickened. Pour sauce over top of ham.
  6. Bake 20 minutes.

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