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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Delicious Chicken Dijon

Source: dLife

Chicken baked in a dijon mustard sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	248.8

Total Carbs	5.4 g

Dietary Fiber	0.1 g

Sugars	0.0 g

Total Fat	12.2 g

Saturated Fat	7.2 g

Unsaturated Fat	0.7 g

Potassium	333.3 mg

Protein	27.5 g

Sodium	375.5 mg

Dietary Exchanges 12.2 Fat, 0.2 Starch, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large skillet, brown chicken in butter for about 15 to 20 minutes or until cooked through and juices run clear. Remove from skillet and place on a warm oven-proof platter.
Preheat oven to 150 degrees F.
Stir flour into skillet drippings. Add broth and deglaze skillet by stirring vigorously until flour is somewhat dissolved and liquid has the consistency of a sauce. Add in cream and simmer, stirring, over moderate heat for about 10 minutes until sauce is a little thick. Stir in mustard and heat through.
Pour mustard sauce over chicken breasts. Put platter in warm preheated oven for about 10 to 15 minutes, then serve!