It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Herb Crusted Chicken

Source: dLife

Chicken in an herb mayonnaise sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	326.0

Total Carbs	6.1 g

Dietary Fiber	0.3 g

Sugars	1.6 g

Total Fat	12.2 g

Saturated Fat	2.1 g

Unsaturated Fat	0.6 g

Potassium	535.7 mg

Protein	45.1 g

Sodium	474.4 mg

Dietary Exchanges 12.2 Fat, 0.0 Fruits, 0.2 Starch, 6.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 400 degrees F.
Pound chicken breasts to 1/4 inch thick.
In a medium size bowl, stir together mayonnaise, dried dill weed, garlic powder, black pepper, seasoning salt, and lemon juice. Mix well.
Dip chicken breasts in mayonnaise mixture (let excess drip off), then dip in cornflake crumbs to coat well.
Place coated chicken in a lightly greased 9x13 inch baking dish.
Bake in the preheated oven for 20 minutes or until chicken is lightly browned and no longer pink inside.