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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicana Mexicana

Source: dLife

Lean top round steak simmered in a zesty Mexican chili sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	304.2

Total Carbs	25.8 g

Dietary Fiber	4.8 g

Sugars	12.6 g

Total Fat	6.0 g

Saturated Fat	1.9 g

Unsaturated Fat	0.6 g

Potassium	1022.0 mg

Protein	34.7 g

Sodium	101.5 mg

Dietary Exchanges 6.0 Fat, 4.8 Vegetables, 3.3 Meat, 0.6 Starch, 4.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb top round steak, lean 0.5
0 1/2 each large green bell peppers 15.0
15 oz no-salt tomato sauce 1.0
1 cup cold water 0.5
0 1/2 each medium onions 1.0
1 tsp ground cumin 1.0
1 each medium garlic cloves 1.0
1 tbsp chili powder

Directions

Heat a large skillet over medium heat.
Add in the round steak, bell pepper and onion. Pour the tomato sauce and water over all, and season with garlic, cumin and chili powder.
Cover and simmer for 45 minutes.