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Enter a food:| Red Beans |
| Source: Michigan Surgeon General Classic red beans with turkey bits. |
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| 1 lb Beans, kidney, red, dried 8 oz Lunchmeat, turkey ham, smoked, chopped, serving 1 cup fresh chopped onion 0 1/2 tsp black pepper 1 tsp salt free seasoning 1 tbsp minced garlic 0 1/4 cup chopped red bell peppers 1 tsp Salt Substitute, no sodium 6 cup cold water 1 each low sodium bouillon cube
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