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Spinach Ricotta Dip
Source: dLife

A blend of spinach, cheese, and yogurt make a delicious dip.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 88.9
Total Carbs 5.0 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Total Fat 5.0 g
Saturated Fat 2.9 g
Unsaturated Fat 0.0 g
Potassium 38.7 mg
Protein 6.3 g
Sodium 210.1 mg
Dietary Exchanges
5.0 Fat, 0.4 Vegetables, 0.6 Meat, 0.1 Milk,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Rinse spinach under cold water, shake off excess water and place in a pot. Do not add additional water, cook until wilted; drain and squeeze out excess water.
  2. Place cooked spinach and remaining ingredients in a food processor or blender, mix well but leave chunky.

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