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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Easy Clam Linguine

Source: Dreamfields Pasta

Linguine in a delicious clam and white wine sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	325.2

Total Carbs	8.0 g

Dietary Fiber	5.6 g

Sugars	1.3 g

Total Fat	8.0 g

Saturated Fat	0.9 g

Unsaturated Fat	1.3 g

Potassium	16.8 mg

Protein	14.7 g

Sodium	643.1 mg

Dietary Exchanges 8.0 Fat, 0.0 Vegetables, 1.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

13.25
13 1/4 oz Dreamfields Linguine 3.0
3 tbsp olive oil 1.0
1 tsp minced garlic 0.5
0 1/2 cup white wine 13.0
13 oz minced canned clams 1.0
1 pinch salt and pepper 2.0
2 tbsp chopped parsley

Directions

Cook the linguine according to package directions.
Heat the olive oil in a skillet. Stir in the garlic, cooking for 1 minute. Stir in white wine and cook over high heat for 2 minutes. Stir in the undrained clams.
Toss into the cooked, drained pasta.
Season to taste with salt and crushed red pepper. Add a dash of chopped parsley, if desired.