dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Linguine Salsa Rosa
Source: Dreamfields Pasta

Linguine topped with a creamy marinara sauce, ham and mushrooms.

Rating:
Prep Time: 10 minutes
Cook Time: 35 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 452.9
Total Carbs 20.9 g
Dietary Fiber 7.9 g
Sugars 10.2 g
Total Fat 16.1 g
Saturated Fat 4.6 g
Unsaturated Fat 2.5 g
Potassium 529.5 mg
Protein 19.3 g
Sodium 805.9 mg
Dietary Exchanges
2 Fat , 1/2 Vegetables , 1 Meat , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

16 oz  Dreamfields Linguine
0 1/4 cup  olive oil
0 1/2 cup  fresh chopped onion
2 tbsp  chopped parsley
2 each  medium garlic cloves
8 oz  Pork, smoked ham, lean, low sodium
8 oz  fresh mushroom slices
0 1/2 cup  red wine
3 cup  marinara sauce
0 1/4 cup  half & half
4 oz  Cheese, romano, 1" cube
Directions
  1. Heat oil in Dutch oven over medium heat.
  2. Cook onion, parsley and garlic for 5 minutes or until soft. Add ham and mushrooms, and pour in wine; cook 10 minutes, stirring frequently until wine has evaporated.
  3. Stir in marinara sauce and cook for 10 minutes.
  4. Add half & half; stir until smooth and simmer 10 minutes.
  5. Meanwhile, cook pasta according to package directions. Toss with sauce and Romano cheese, serve.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?