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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet 'n' Spicy Twists

Source: dLife

Sweet 'n' Spicy breadsticks and cinnamon twists.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	124.5

Total Carbs	19.7 g

Dietary Fiber	0.8 g

Sugars	2.8 g

Total Fat	4.1 g

Saturated Fat	0.8 g

Unsaturated Fat	0.0 g

Potassium	0.5 mg

Protein	2.9 g

Sodium	152.2 mg

Dietary Exchanges 4.1 Fat, 0.1 Other Carbs, 1.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp sugar 0.25
0 1/4 tsp ground cinnamon 6.0
6 each Breadsticks

Directions

Preheat oven to 350 degrees F. Lightly grease baking sheet or line with parchment paper.
In a small bowl, stir together sugar and cinnamon. Place in shallow dish or plate.
Open package of breadsticks. Divide into 6 portions. Roll each portion into 12-inch rope. Roll in sugar mixture. Twist into pretzel shape.
Place twists on prepared baking sheet. Bake for 15 to 18 minutes or until lightly browned. Remove from baking sheet. Cool for 5 minutes. Serve warm.