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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mushroom Sauce

Source: dLife

A creamy, homemade mushroom sauce that is delicious over beef, veal, or pork.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	30.0

Total Carbs	2.0 g

Dietary Fiber	0.2 g

Sugars	1.0 g

Total Fat	2.0 g

Saturated Fat	0.6 g

Unsaturated Fat	0.1 g

Potassium	42.8 mg

Protein	1.3 g

Sodium	77.9 mg

Dietary Exchanges 2.0 Fat, 0.1 Vegetables, 0.1 Milk, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 cup fresh mushroom slices 1.0
1 tbsp margarine 1.0
1 tbsp white all purpose flour 0.5
0 1/2 cup beef broth 0.5
0 1/2 cup whole milk 0.125
0.125 tsp black pepper

Directions

Coat nonstick pan with cooking spray. Place pan on stovetop over high heat. and sauté mushrooms until brown, about 4 minutes; set aside.
Add mushrooms and sauté until mushrooms are browned, about 4 minutes. Transfer mushrooms to bowl. Set aside.
Return pan to stove. Melt margarine. Add flour and mix until smooth.
Stir in beef broth and milk, stirring constantly. Cook on low heat until thick, about 4-5 minutes.
Add pepper and return mushrooms to sauce. Heat. Serve.