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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pepper and Mushroom Bruschetta

Source: dLife

Toasted french bread topped with savory mushrooms and cheese.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	220.2

Total Carbs	38.8 g

Dietary Fiber	2.2 g

Sugars	2.6 g

Total Fat	2.7 g

Saturated Fat	1.2 g

Unsaturated Fat	0.6 g

Potassium	196.7 mg

Protein	10.1 g

Sodium	468.8 mg

Dietary Exchanges 2.7 Fat, 0.4 Vegetables, 0.2 Meat, 2.3 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Put oven on broil setting.
Cut bread into 24 pieces and spray each side with olive oil cooking spray.
Place on a cookie sheet, approximately 4 inches from heat, and broil for 2-3 minutes on each side.
Spray a skillet with cooking spray and heat over medium heat.
Add peppers, sliced onions, and garlic, and saute for 2-3 minutes.
Add mushrooms; put a lid on top and cook for about 5 minutes, or until mushrooms wilt.
Then add the basil and thyme, and cook until liquid is absorbed and mushrooms are soft, approximately 8-10 minutes.
Stir in Parmesan cheese and balsamic vinegar.
Divide the mushroom mixture between Bruschetta pieces and sprinkle each one with mozzarella cheese.
Broil for 1-2 minutes, or until the cheese has melted. Serve warm.