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Chicken Skewers with Peanut Noodles
Source: dLife

Delicious chicken skewers with peanut sauce and noodles.

Rating:
Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 387.2
Total Carbs 19.2 g
Dietary Fiber 4.2 g
Sugars 4.8 g
Total Fat 15.8 g
Saturated Fat 3.4 g
Unsaturated Fat 0.4 g
Potassium 341.8 mg
Protein 37.9 g
Sodium 677.2 mg
Dietary Exchanges
3 Fat , 1 1/2 Vegetables , 1/2 Meat , 1 Starch , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Combine in a small bowl the chicken broth, peanut butter, soy sauce and ginger with wire whisk. Reserve 3 tablespoons sauce for noodles.
  2. Cut chicken lengthwise into 1-inch wide strips. Thread chicken onto 8 (6- to 8-inch) bamboo skewers. Spray large skillet with cooking spray. Add chicken; cook over medium-high heat 3 to 4 minutes on each side or until chicken is no longer pink inside. Brush chicken with remaining peanut sauce. Cook 1 minute to heat sauce. Remove from skillet; keep warm.
  3. In a large saucepan, bring 2 cups water and margarine to a boil. Slowly stir in pasta, vegetables and seasonings from package. Return to a boil. Reduce heat to medium-low. Gently boil 6 to 7 minutes or until pasta is tender.
  4. Stir in reserved 3 tablespoons peanut sauce. Let stand 3 minutes before serving. Serve chicken skewers with pasta.

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