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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Hoisin Marinated Pork Chops

Source: dLife

An Asian inspired soy sauce, honey, and hoisin marinated pork chop.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	239.5

Total Carbs	13.8 g

Dietary Fiber	0.1 g

Sugars	11.5 g

Total Fat	7.4 g

Saturated Fat	2.5 g

Unsaturated Fat	0.8 g

Potassium	497.7 mg

Protein	28.1 g

Sodium	525.7 mg

Dietary Exchanges 7.4 Fat, 0.1 Vegetables, 3.3 Meat, 0.7 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup low sodium soy sauce 0.25
0 1/4 cup hoisin sauce 0.25
0 1/4 cup honey 1.0
1 tsp hot red pepper flakes 2.0
2 each medium garlic cloves 32.0
32 oz whole loin lean pork chops 1.0
1 each cooking spray

Directions

Whisk soy sauce, hoisin, honey, pepper, and garlic together and pour into a resealable plastic bag.
Place pork chops in bag and seal tightly. Chill overnight.
Preheat grill.
Take pork out of bag and throw out marinade. Arrange pork on a cooking spray coated grill rack.
Cook 3 minutes per side or until cooked through.