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Pork with Wild Mushrooms
Source: dlife

Tender pork chops topped with a silky shitake mushroom sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 260.6
Total Carbs 3.8 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Total Fat 15.7 g
Saturated Fat 5.1 g
Unsaturated Fat 1.7 g
Potassium 696.5 mg
Protein 25.4 g
Sodium 344.3 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/4 tsp  salt
0 1/4 tsp  black pepper
1 tsp  olive oil
1 each  cooking spray
3 cup  fresh mushrooms
4 each  whole loin pork chops
1 cup  low sodium chicken broth
2 tsp  cornstarch
Directions
  1. Rub both sides of pork chops with salt and pepper.
  2. Coat large frying pan with cooking spray. Add oil and heat over medium-high.
  3. Add mushrooms and sauté for 5 minutes or until moisture has evaporated and mushrooms are tender.
  4. Remove mushrooms from pan and set aside.
  5. Return pan to medium high heat. Place pork chops in pan and cook 4 minutes per side until chops are golden brown.
  6. Remove pork chops to serving platter. Return pan to heat.
  7. Reserve 2 tablespoons of chicken broth. Add remaining chicken broth to pan. Bring to boil, stirring to dissolve bits of brown from bottom of pan.
  8. Return pork chops to pan, cover and reduce to simmer for 10 to 12 minutes or until pork is no longer pink on inside.
  9. Remove pork chops to serving platter.
  10. In small bowl, whisk reserved chicken broth and cornstarch. Pour into pan. Bring to boil and cook 1 minute or until thickened.
  11. Return mushrooms to pan. Heat for 1 minute.
  12. Pour sauce over pork chops and serve.

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