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Brown Rice with Five Spices
Source: dLife

Rice sauteed in Asian spices then simmered in a flavorful broth.

Rating:
Prep Time: 10 minutes
Cook Time: 45 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 194.9
Total Carbs 36.6 g
Dietary Fiber 1.6 g
Sugars 0.4 g
Total Fat 2.7 g
Saturated Fat 0.4 g
Unsaturated Fat 0.5 g
Potassium 105.4 mg
Protein 3.7 g
Sodium 248.7 mg
Dietary Exchanges
1/2 Fat , 2 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  long grain brown rice
1 tsp  sesame oil
1 tsp  fresh ginger root
1 each  medium garlic cloves
1 tsp  Chinese 5-spice powder
0 1/4 tsp  salt
1 1/2 cup  cold water
0 1/4 cup  Chinese rice wine
1 pinch  low sodium soy sauce
Directions
  1. Warm the oil in a medium saucepan and add the ginger, garlic, and five-spice powder. Saute for 1 minute, stirring constantly.
  2. Add the rice and salt and saute for another 2 minutes, continuing to stir. Add the water and sherry or rice wine, cover, bring to a boil, and then gently simmer for about 40 minutes, until all of the water is absorbed and the rice is tender. Add soy sauce to taste and serve.

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