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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beans with BBQ Sauce

Source: dLife SEEMS LIKE SOME STEPS ARE MISSING - NOT ALL INGREDIENTS ARE REFERED TO IN THE INSTRUCTIONS.

These robust, sweet, and savory beans are reminiscent of New England Saturday night suppers.

Rating:
Prep Time:	5 minutes
Cook Time:	30 minutes
Difficulty:	Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	305.2

Total Carbs	59.5 g

Dietary Fiber	19.1 g

Sugars	11.0 g

Total Fat	1.2 g

Saturated Fat	0.2 g

Unsaturated Fat	0.8 g

Potassium	728.5 mg

Protein	15.0 g

Sodium	338.0 mg

Dietary Exchanges 1.2 Fat, 0.7 Other Carbs, 3.2 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 cup Beans, navy, mature, cooked 0.5
0 1/2 cup barbecue sauce 0.25
0 1/4 cup yellow mustard 0.25
0 1/4 cup maple syrup 1.0
1 tbsp cider vinegar 0.5
0 1/2 tsp tabasco sauce 1.0
1 pinch salt and pepper

Directions

Preheat the oven to 350 degrees.
Place the beans in a large pot on medium heat. Stir in the barbecue sauce, mustard, molasses or maple syrup, and vinegar. Add Tabasco, salt, and pepper to taste.
Place the beans in a baking dish and bake, uncovered, for 20 to 30 minutes, stirring once or twice during baking.