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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Grilled Tuna with Herbed Mayonnaise

Source: dLife

Grilled tuna steaks topped with oregano and tarragon mayonnaise.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	338.5

Total Carbs	2.5 g

Dietary Fiber	0.1 g

Sugars	1.7 g

Total Fat	14.6 g

Saturated Fat	3.3 g

Unsaturated Fat	2.8 g

Potassium	499.3 mg

Protein	45.8 g

Sodium	349.1 mg

Dietary Exchanges 14.6 Fat, 0.0 Fruits, 0.1 Milk, 6.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup light mayonnaise 0.25
0 1/4 cup lowfat plain yogurt 1.0
1 tsp fresh oregano 1.0
1 tsp fresh tarragon 1.0
1 tsp fresh lemon juice 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper 24.0
24 oz tuna fillets 1.0
1 each cooking spray

Directions

Whisk together mayonnaise, yogurt, oregano, tarragon, and lemon juice. Reserve.
Season both sides of tuna with salt and pepper.
Preheat grill.
Lay tuna steaks on a greased and heated grill rack. Cook 3 minutes per side or to preferred degree of doneness. Serve with mayonnaise on the side.