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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Soy Glazed Tri-Tip Beef

Source: dLife

A moist grilled beef roast with a smoky soy sauce dressing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	185.0

Total Carbs	1.4 g

Dietary Fiber	0.3 g

Sugars	0.0 g

Total Fat	6.5 g

Saturated Fat	2.2 g

Unsaturated Fat	0.3 g

Potassium	35.3 mg

Protein	27.8 g

Sodium	255.7 mg

Dietary Exchanges 6.5 Fat, 0.1 Vegetables, 3.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb round tip roast, lean 0.25
0 1/4 cup low sodium soy sauce 0.25
0 1/4 cup fresh cilantro 2.0
2 tbsp oregano leaves 3.0
3 each medium garlic cloves 0.5
0 1/2 oz black pepper 1.0
1 each cilantro sprigs

Directions

Preheat grill to medium-high.
Slice off and throw away any excess fat from the beef. Cut 1 inch long and 1/2 inch deep pockets into top and bottom of roast, 1 inch apart from each other.
Whisk together soy sauce, cilantro, oregano, garlic, and pepper.
Arrange roast in a shallow baking dish and pour soy sauce marinade into slits and over top.
Lay roast on the grill and shut lid. Cook 20 to 25 minutes, flipping once or until preferred degree of doneness; a meat thermometer should read at least 125 degrees F.
Move meat to a cutting board and let stand 5 minutes. Slice diagonally across the grain into thin pieces. Top with cilantro sprigs.