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Grilled Steak with Charred Tomato Salsa
Source: dLife

Grilled sirloin steak served with a smoky blackened tomato dressing.

Rating:
Prep Time: 30 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 212.6
Total Carbs 5.7 g
Dietary Fiber 0.9 g
Sugars 3.2 g
Total Fat 7.6 g
Saturated Fat 2.4 g
Unsaturated Fat 0.5 g
Potassium 7.2 mg
Protein 28.8 g
Sodium 214.5 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 3 1/2 Meat , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  fresh tomatoes
1 each  cooking spray
1 each  cooking spray
4 oz  red onion slices
1 tbsp  red wine vinegar
1 tsp  Oil, olive, extra virgin, basil
0 1/4 tsp  salt
0 1/4 tsp  black pepper
6 each  fresh basil leaves
1 lb  top sirloin steak, lean
Directions
  1. Core and slice tomatoes in half horizontally; remove seeds.
  2. Arrange tomato halves, cut side down, on paper towels and let rest 30 minutes.
  3. Preheat grill to medium-high.
  4. Lightly coat grill pan with cooking spray. Place tomato halves, cut side down, on pan and cook 5 minutes. Flip tomatoes and grill 1 additional minute or until skin is charred. Remove tomatoes from heat and let stand 5 minutes.
  5. Chop tomatoes into 1" pieces.
  6. In small mixing bowl, combine tomatoes, onion, vinegar, oil, 1/8 teaspoon salt, 1/8 teaspoon pepper, and basil.
  7. Season both sides of steak with remaining salt and pepper.
  8. Place steak on grill pan and cook 6 minutes per side for medium rare.
  9. Remove from heat and let stand 5 minutes.
  10. Slice steak diagonally into thin pieces. Serve with tomato salsa on side or over steak.

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