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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Steak on Arugula

Source: dLife

Simple grilled steak over a bed of arugula.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	297.3

Total Carbs	1.7 g

Dietary Fiber	0.5 g

Sugars	1.2 g

Total Fat	14.7 g

Saturated Fat	4.9 g

Unsaturated Fat	1.0 g

Potassium	3.4 mg

Protein	38.2 g

Sodium	202.9 mg

Dietary Exchanges 14.7 Fat, 0.3 Vegetables, 0.0 Fruits, 4.0 Meat, 4.8 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

12.0
12 oz arugula 8.0
8 oz fresh cherry tomatoes 1.0
1 pinch salt 2.5
2 1/2 lb top sirloin steak, lean 3.0
3 tbsp olive oil 0.5
0 1/2 oz balsamic vinegar 1.0
1 pinch black pepper 2.0
2 oz grated Parmesan cheese

Directions

Preheat grill to medium.
Rinse and dry beef. Trim any excess fat and rub with olive oil.
Place steak on grill, cover and cook 6 - 8 minutes per side or until internal temperature reaches 125°F. Remove from heat, let stand 5 minutes.
In a large bowl whisk together 1 tablespoon each olive oil and vinegar. Place arugula in bowl and toss. Transfer arugula to serving platter.
Slice steak into 1/4" thick pieces, season with salt and pepper. Place on top of arugula. Garnish with shaved parmesan cheese and cherry tomatoes.
Season with 2 additional tablespoons olive oil, if desired, before serving.