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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Skirt Steak and Mesclun Salad

Source: dLife

Marinated grilled skirt steak over salad greens topped with sesame miso dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	355.9

Total Carbs	11.6 g

Dietary Fiber	4.1 g

Sugars	5.8 g

Total Fat	21.9 g

Saturated Fat	7.3 g

Unsaturated Fat	1.8 g

Potassium	641.7 mg

Protein	27.8 g

Sodium	531.4 mg

Dietary Exchanges 21.9 Fat, 1.5 Vegetables, 3.4 Meat, 0.0 Other Carbs, 0.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp rice vinegar 1.0
1 tbsp low sodium soy sauce 2.0
2 tsp canola oil 2.0
2 tsp miso 0.5
0 1/2 tsp sugar 0.5
0 1/2 tsp sesame oil 2.5
2 1/2 tbsp fresh chopped green onion 2.0
2 tbsp low sodium soy sauce 2.0
2 tsp rice vinegar 0.5
0 1/2 tsp sugar 2.0
2 tsp minced garlic 1.0
1 lb skirt steak 1.0
1 each cooking spray 8.0
8 cup salad greens 2.0
2 each medium tomatoes 0.5
0 1/2 each medium cucumber 2.0
2 tsp sesame seeds

Directions

Whisk together 1 tablespoon vinegar, 1 tablespoon soy sauce, 2 teaspoons canola oil, 2 teaspoons miso, 1/2 teaspoon sugar, and 1/2 teaspoon sesame oil in a small bowl. Reserve.
Mix together onions, 2 tablespoons soy sauce, 2 teaspoons vinegar, rest of the sugar, and garlic in a resealable plastic bag. Lay steak in bag, seal tightly and let rest in refrigerator for at least 1 hour, flipping a few times.
Preheat grill.
Take steak out of bag. Lay steak on a cooking spray coated grill rack and grill 5 minutes per side or until preferred degree of doneness. Remove from grill and let rest 5 minutes.
Slice steak diagonally across the grain. Move slices into a bowl and toss with half the miso dressing.
Arrange salad greens in a large serving bowl and toss with the rest of the dressing. Top salad with steak, tomato wedges, cucumber slices, and sesame seeds.