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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Creamy Tomato Soup

Source: dLife

A creamy and thick version of tomato soup.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	139.2

Total Carbs	22.8 g

Dietary Fiber	2.3 g

Sugars	13.0 g

Total Fat	3.1 g

Saturated Fat	0.6 g

Unsaturated Fat	0.1 g

Potassium	430.9 mg

Protein	6.4 g

Sodium	186.8 mg

Dietary Exchanges 3.1 Fat, 1.6 Vegetables, 0.5 Milk, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

29.0
29 oz whole canned unsalted tomatoes 1.0
1 tsp Bouillon, low sodium, dry 2.0
2 cup fat free milk 3.0
3 tbsp cornstarch 0.125
0.125 tsp baking soda 2.0
2 tsp sugar 1.0
1 tbsp margarine 1.0
1 pinch salt 1.0
1 pinch black pepper

Directions

Using a food processor or blender puree tomatoes with liquid until smooth.
Pour into a large pot, add bouillon crystals, and bring to a boil.
Combine milk and cornstarch in a small bowl. Stir into tomato mixture and boil, stirring continually until thick, about 1 minute.
Mix in baking soda, sugar, and margarine. Continue heating 1 to 2 minutes. Sprinkle with salt and pepper.