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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

French Onion Soup

Source: dLife

Low-carb take on the classic.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	115.1

Total Carbs	12.1 g

Dietary Fiber	2.0 g

Sugars	4.9 g

Total Fat	4.4 g

Saturated Fat	2.8 g

Unsaturated Fat	0.2 g

Potassium	153.6 mg

Protein	5.4 g

Sodium	110.9 mg

Dietary Exchanges 4.4 Fat, 1.5 Vegetables, 0.6 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat a cooking spray coated Dutch oven or large pot over medium heat. Saute onions and garlic, covered, over medium low heat 8 to 10 minutes or until soft.
Mix in sugar and cook until onions are golden.
Add broth, water, and bay leaves and bring to a boil. Lower heat, place lid on pot, and simmer 30 minutes.
Take out bay leaves. Sprinkle with salt and pepper.
Top each slice of bread with 1 tablespoon of cheese and broil until cheese is melted.
When ready to serve, pour soup into bowls. Top each bowl with a slice of bread.