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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Tortellini Soup with Kale

Source: dLife

A warm quick and easy tortellini soup with mushrooms and kale.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	104.3

Total Carbs	14.0 g

Dietary Fiber	1.9 g

Sugars	2.2 g

Total Fat	2.9 g

Saturated Fat	0.6 g

Unsaturated Fat	0.3 g

Potassium	122.9 mg

Protein	2.9 g

Sodium	275.4 mg

Dietary Exchanges 2.9 Fat, 0.7 Vegetables, 0.1 Meat, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In large pot or Dutch oven, heat olive oil over mediu. Add leeks and garlic, cook 5 to 8 minutes or until soft.
Add stock and bring to boil.
Add kale and mushrooms. Lower heat, cover, and simmer 5 minutes.
Add tortellini and simmer 7 minutes or until pasta is al dente. Sprinkle with salt, pepper and Parmesan cheese.