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Lime-Scented Vegetable Soup
Source: dLife

A fresh soup with vegetables and some heat from chilies.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Intermediate
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Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 184.5
Total Carbs 28.5 g
Dietary Fiber 4.1 g
Sugars 8.6 g
Total Fat 3.3 g
Saturated Fat 0.4 g
Unsaturated Fat 0.4 g
Potassium 0.0 mg
Protein 4.3 g
Sodium 400.4 mg
Dietary Exchanges
3.3 Fat, 1.6 Vegetables, 0.1 Fruits, 0.0 Other Carbs, 0.9 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat a cooking spray coated frying pan over medium heat. Cook carrots, pepper, celery, green onions, garlic, and jalapeno chili for 5 minutes.
  2. Mix in stock, lime juice, and cumin and let boil. Lower heat, place lid on pot, and simmer 10 to 15 minutes or until vegetables are soft.
  3. When ready to serve, top soup with tomato, cucumber, cilantro, and croutons.

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