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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Non-Traditional Green Bean Casserole

Source: dLife

A healthier twist to the traditional green beans casserole.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	127.4

Total Carbs	10.5 g

Dietary Fiber	2.8 g

Sugars	2.3 g

Total Fat	8.1 g

Saturated Fat	1.1 g

Unsaturated Fat	2.3 g

Potassium	17.0 mg

Protein	3.2 g

Sodium	400.4 mg

Dietary Exchanges 8.1 Fat, 0.8 Vegetables, 0.4 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350°F.
In large bowl, combine green beans, mushroom soup, and pepper. Toss to mix gently.
Coat 2-quart casserole dish with cooking spray. Place green bean mixture into dish. .
Arrange sliced onions on top of green beans.
Sprinkle with walnuts, cheese, and bread crumbs.
Bake 45 minutes until bubbly and lightly browned.