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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Avocado Grapefruit Salad

Source: dLife

The bright tart grapefruit and the creamy smooth avocado are an unusual and tasty combination.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	121.4

Total Carbs	11.2 g

Dietary Fiber	4.4 g

Sugars	4.6 g

Total Fat	8.8 g

Saturated Fat	1.2 g

Unsaturated Fat	1.0 g

Potassium	346.5 mg

Protein	1.6 g

Sodium	11.6 mg

Dietary Exchanges 8.8 Fat, 0.1 Vegetables, 0.4 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Stem and rinse the spinach. Spin or gently pat it dry. Tear the large leaves into smaller pieces but keep the small leaves whole. In a large bowl, mix together the oil and garlic, add the spinach, and toss well.
Peel, seed, and section the grapefruit. Halve the avocado, remove the pit, peel, and cut it into 1-Inch slices.
In a small bowl, gently mix together the grapefruit and avocado. Add them to the bowl of spinach. Sprinkle with salt and pepper, toss lightly, and serve immediately.