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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Caribbean Cucumber Salad

Source: dLife

Refreshing tropical melange of cucumbers, coconut, mango, and red pepper.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	81.7

Total Carbs	15.2 g

Dietary Fiber	2.0 g

Sugars	5.3 g

Total Fat	2.1 g

Saturated Fat	1.6 g

Unsaturated Fat	0.0 g

Potassium	49.2 mg

Protein	1.2 g

Sodium	4.6 mg

Dietary Exchanges 2.1 Fat, 0.7 Vegetables, 0.6 Fruits, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large bowl, combine the cucumber, chile, lemon and lime juice, brown sugar, coconut, mango, and bell pepper. Toss well.
Cover and chill for at least 15 minutes and serve cold or at room temperature. Just before serving, top with cilantro or spearmint.