dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Caribbean Cucumber Salad
Source: dLife

Refreshing tropical melange of cucumbers, coconut, mango, and red pepper.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 81.7
Total Carbs 15.2 g
Dietary Fiber 2.0 g
Sugars 5.3 g
Total Fat 2.1 g
Saturated Fat 1.6 g
Unsaturated Fat 0.0 g
Potassium 49.2 mg
Protein 1.2 g
Sodium 4.6 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In a large bowl, combine the cucumber, chile, lemon and lime juice, brown sugar, coconut, mango, and bell pepper. Toss well.
  2. Cover and chill for at least 15 minutes and serve cold or at room temperature. Just before serving, top with cilantro or spearmint.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How are you spring cleaning YOUR diabetes?