dLifeHeaderPortlet dLifeHeaderPortlet


Cumin Yogurt Dressing
Source: dLife

A bold dressing with Middle Eastern spices.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 24.1
Total Carbs 2.5 g
Dietary Fiber 0.1 g
Sugars 2.0 g
Total Fat 0.6 g
Saturated Fat 0.3 g
Unsaturated Fat 0.0 g
Potassium 2.0 mg
Protein 1.4 g
Sodium 48.2 mg
Dietary Exchanges
, 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/2 cup  lowfat plain yogurt
1 each  medium garlic cloves
1 tsp  fresh lime juice
0 1/2 tsp  ground cumin
0 1/4 tsp  fresh chopped red onion
1 pinch  ground cinnamon
1 tsp  fresh cilantro
1 pinch  salt
Directions
  1. Whisk together the yogurt, garlic, lime or lemon juice, ground cumin, red onion, cinnamon, cilantro and salt.
  2. Let sit for 20 minutes to let flavors meld together.

dLife Weekly Poll

A study has found that reviewing patients' electronic medical records may help to detect diabetes for those who typically would not be diagnosed. Is there an ethical dilemma with this type of review?