dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Cumin Yogurt Dressing
Source: dLife

A bold dressing with Middle Eastern spices.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 24.1
Total Carbs 2.5 g
Dietary Fiber 0.1 g
Sugars 2.0 g
Total Fat 0.6 g
Saturated Fat 0.3 g
Unsaturated Fat 0.0 g
Potassium 2.0 mg
Protein 1.4 g
Sodium 48.2 mg
Dietary Exchanges
, 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/2 cup  lowfat plain yogurt
1 each  medium garlic cloves
1 tsp  fresh lime juice
0 1/2 tsp  ground cumin
0 1/4 tsp  fresh chopped red onion
1 pinch  ground cinnamon
1 tsp  fresh cilantro
1 pinch  salt
Directions
  1. Whisk together the yogurt, garlic, lime or lemon juice, ground cumin, red onion, cinnamon, cilantro and salt.
  2. Let sit for 20 minutes to let flavors meld together.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?