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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Red Cabbage Salad with Cumin Yogurt Dressing

Source: dLife

This crunchy and tart coleslaw type salad with the sweetness of cinnamon and the smokiness of cumin.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	47.7

Total Carbs	7.8 g

Dietary Fiber	1.7 g

Sugars	4.7 g

Total Fat	0.7 g

Saturated Fat	0.3 g

Unsaturated Fat	0.1 g

Potassium	175.3 mg

Protein	2.4 g

Sodium	75.1 mg

Dietary Exchanges 0.7 Fat, 1.0 Vegetables, 0.0 Fruits, 0.2 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup lowfat plain yogurt 1.0
1 each medium garlic cloves 1.0
1 tsp fresh lime juice 0.5
0 1/2 tsp ground cumin 0.25
0 1/4 tsp fresh chopped red onion 1.0
1 pinch ground cinnamon 0.5
0 1/2 tsp fresh cilantro 1.0
1 pinch salt 2.0
2 cup red cabbage, shredded 0.5
0 1/2 cup chopped red bell peppers 0.5
0 1/2 cup fresh chopped celery 0.25
0 1/4 cup fresh chopped red onion

Directions

Whisk together the yogurt, garlic, lime or lemon juice, ground cumin, red onion, cinnamon, cilantro, and salt; set aside.
Combine the cabbage, bell peppers, celery, and onions in a large bowl. Add the dressing and toss well. Chill for at least 15 minutes before serving.