dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Red Cabbage Salad with Cumin Yogurt Dressing
Source: dLife

This crunchy and tart coleslaw type salad with the sweetness of cinnamon and the smokiness of cumin.

Rating:
Prep Time: 25 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 47.7
Total Carbs 7.8 g
Dietary Fiber 1.7 g
Sugars 4.7 g
Total Fat 0.7 g
Saturated Fat 0.3 g
Unsaturated Fat 0.1 g
Potassium 175.3 mg
Protein 2.4 g
Sodium 75.1 mg
Dietary Exchanges
, 1 Vegetables , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/2 cup  lowfat plain yogurt
1 each  medium garlic cloves
1 tsp  fresh lime juice
0 1/2 tsp  ground cumin
0 1/4 tsp  fresh chopped red onion
1 pinch  ground cinnamon
0 1/2 tsp  fresh cilantro
1 pinch  salt
2 cup  red cabbage, shredded
0 1/2 cup  chopped red bell peppers
0 1/2 cup  fresh chopped celery
0 1/4 cup  fresh chopped red onion
Directions
  1. Whisk together the yogurt, garlic, lime or lemon juice, ground cumin, red onion, cinnamon, cilantro, and salt; set aside.
  2. Combine the cabbage, bell peppers, celery, and onions in a large bowl. Add the dressing and toss well. Chill for at least 15 minutes before serving.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Would you be willing to try the "smart" contact lens that is currently in development talks between Google and Novartis?