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Cantaloupe Soup
Source: dLife

A unique and refreshing starter dish of blended cantaloupe and yogurt.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 66.7
Total Carbs 14.9 g
Dietary Fiber 1.1 g
Sugars 13.2 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 8.8 mg
Protein 2.4 g
Sodium 119.2 mg
Dietary Exchanges
, 1 Fruits , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 each  cantaloupe
1 each  plain yogurt
3 tbsp  fresh lemon juice
1 tsp  balsamic vinegar
1 oz  honey
0 1/2 tsp  fresh rosemary
0 1/2 tsp  ground cinnamon
0 1/4 tsp  black pepper
0 1/4 tsp  salt
  1. In blender, purée cantaloupe until smooth.
  2. Add yogurt, lemon juice, vinegar, honey, rosemary, cinnamon, pepper, and salt. Pprocess until smooth.
  3. Refrigerate until ready to serve.

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