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Crab Salad in Whole Wheat Pita Pockets
Source: dLife

A crab salad made with celery and onions stuffed in a whole wheat pita pocket.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 257.0
Total Carbs 32.1 g
Dietary Fiber 3.5 g
Sugars 6.9 g
Total Fat 11.1 g
Saturated Fat 1.7 g
Unsaturated Fat 0.5 g
Potassium 0.0 mg
Protein 8.7 g
Sodium 985.5 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 1 1/2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  imitation crabmeat
2 cup  Lettuce, leaf, shredded
1 cup  fresh chopped celery
1 cup  fresh chopped green onion
0 3/4 cup  light mayonnaise
2 tsp  celery seeds
1 pinch  salt
1 pinch  black pepper
3 each  large whole wheat pitas
Directions
  1. In a large bowl, mix everything except the pita pockets.
  2. Stuff 1 cup of mixture into each pita pocket half.

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