dLifeHeaderPortlet dLifeHeaderPortlet


White Wine Braised Chicken
Source: dLife

Chicken baked in celery, sour cream, white wine, mushrooms, and bell pepper.

Rating:
Prep Time: 20 minutes
Cook Time: 1 hours
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 279.0
Total Carbs 7.2 g
Dietary Fiber 1.0 g
Sugars 2.1 g
Total Fat 12.8 g
Saturated Fat 6.1 g
Unsaturated Fat 0.3 g
Potassium 368.0 mg
Protein 28.1 g
Sodium 606.3 mg
Dietary Exchanges
2 Fat , 1/2 Vegetables , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 tbsp  margarine
0 1/4 cup  fresh mushroom slices
10 3/4 oz  cream of celery soup, 98% fat free
0 1/4 cup  fresh chopped celery
0 1/2 cup  sour cream
0 1/4 each  chopped green bell peppers
0 1/4 cup  white wine
4 each  boneless skinless chicken breasts
1 pinch  paprika
1 pinch  garlic powder
1 pinch  black pepper
2 tsp  Butter, unsalted
Directions
  1. Preheat oven to 325°F.
  2. In small skillet, melt margarine medium heat. Add mushrooms and cook until soft.
  3. In large bowl, mix mushrooms, soup, celery, sour cream, bell pepper, and wine.
  4. Transfer to a 9" x 13" x 2" baking dish. Place chicken breasts on top of mushrooms.
  5. Season with paprika, garlic powder, and pepper. Top each breast with 1/2 teaspoon butter.
  6. Cover, and bake 1 hour until the chicken is no longer pink and the juices run clear.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?